UniSport sport services

UniSport offers Break Pro interval training software for every university student.

In Break Pro you will find over 150 short break exercise videos to help you take a break from your work easily. The movements are designed by physiotherapists and are easy to do anywhere. 

You can schedule the programme to remind you to move and do the exercises when it suits you best. There are several language options to choose from, including Finnish, Swedish and English. 

• For Windows or macOS, you can download the software at breakpro.fi/lataa (at the end of page)
• For mobile devices, Break Pro can be downloaded from Apple's AppStore and Google Play. You can find the software by searching for "break pro" or "BREAK PRO".
• Downloading requires an email address ending in @helsinki.fi.

 PC / Windows

• The installer will remove any old version of the software.
• Login to the program with your university email address helsinki.fi.
• Enter the activation code you received in your email in the open field.
• The application is ready for use.

macOS (Mojave 10.14 >)

• Start the installer with the right mouse button or the left + Ctrl key. The installer may indicate that the supplier is not trusted. Run the installation anyway.
• Login to the program with your university email address helsinki.fi.
• Enter the activation code that came in your email in the open field.
• In System Preferences, enable all notifications for Break Pro and restart your computer.
• Notifications/reminders will work if the program is not shut down. So do not close the program, but press the yellow "down" button.

Break Pro updates

• On Windows machines, Break Pro will suggest an update when one is available.
• On macOS machines, uninstall the previous version of the program and install the new one by downloading the installation package.
• On mobile devices, download the update from the app store.