Are you having trouble getting started with your assignments or concentrating on your work? Get tips and peer support in the Support for Studies workshops!

The Support for Studies workshops, organized by the student wellbeing team, aim to help participants practice essential study skills and gain practical tools to support their studies. To enable hands-on practice, part of each workshop is dedicated to working on personal study tasks, and participants are encouraged to bring a current assignment along with the necessary materials. Each session also includes guided small-group discussions to foster peer support.

Themes of the sessions: 
10 Feb, 14:15–15:45 Study Goals (in Finnish) 
17 Feb, 14:15–15:45 Time Management and Organizing Your Studies (in Finnish) 
24 Feb, 14:15–15:45 Writing and Exam Preparation (in Finnish) 
10 Mar, 14:15–15:45 Movement and Breaks as Resources (in Finnish) 
17 Mar, 14:15–15:45 How to Maintain Concentration While Studying (in English) 
24 Mar, 14:15–15:45 Overcoming Procrastination and Getting Started with Study Tasks (in Finnish) 
31 Mar, 14:15–15:45 Wellbeing and Recovery (in Finnish)

Location:  City Centre Campus, Kaisa House, Kaisa-sali 7062 
Language of instruction:  Finnish (17.3. in English) 
Target group: Degree students and doctoral researchers
Registration: The workshops are open and do not require prior registration. You are welcome to attend all sessions or choose the ones that suit your interests. If you would like a reminder the day before a session, you can indicate your participation using the E-form. 
More information: studywellbeing@helsinki.fi