World Mental Health Day Oct 10th: well-being and support for students at Kaisa House
Come celebrate World Mental Health Day with us at Kaisa House on October 10th! Get tips on well-being and recovery, and, if you want, have a chat with the university's career counsellor or university chaplain. You'll also find information about the university's services that support your well-being. The event is open to all students, and you can drop by according to your own schedule. Welcome!
Career counsellors on Campus
4th floor in the Guidance rooms (next to 4060)
at 10:00-12:00 and 13:00-16:00
Are you wondering what your next step could be concerning your studies or career planning? Would you like someone to listen to your reflections or give you a hint where you can find more information to support them? Come and meet a career counsellor without an appointment and enjoy a cup of coffee! The appointment will last up to 20 minutes - please be prepared to wait your turn.
Well-being Path and information on services
Guidance Corner, 3rd floor lobby
At 14:00-16:00
How has your autumn started? What supports your routine and helps you recover from your studies? Come to Guidance Corner to learn about the support services offered by the university and to reflect on the elements that support your well-being at the activity points. Badges and candy provided!
University Chaplain
4th floor in the Guidance rooms (next to 4060)
at 11:00-13:00 and 14:00-17:00
Do you need a break in the bustle of everyday life? Do you want to have a chat or share your sighs with someone? The university chaplains are at your service!
The university chaplains are available to everyone from the university community and are ready to listen to whatever you need to talk about; studies and work, relationships and loneliness, stress, anxiety or spiritual matters. The university chaplains offer a safe space for everyone, regardless of your religious conviction, gender or sexual orientation. They also have professional confidentiality.
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Also check out the event in Kumpula on 10 October from 11.30-12.30 on the theme of inclusion and unconscious bias.