FSHS: Relaxed approach to anxiety management at Kaisa House Guidance Corner on December 10th 4pm (FI)

FSHS: Relaxed approach to anxiety management

Date and location: December 10, 4:00 PM–5:30 pm, Kaisa House Guidance Corner, Fabianinkatu 30. by the entrance from Fabianinkatu at street level, in the right-hand corner next to the entrance. See further notes about accessibility.

Welcome to join us to hear and discuss anxiety management in finnish with FSHS health nurse Tiina Auvinen and psychologist Roosa Karttunen! Whether it's about feeling anxious in social situations or stage fright, understanding and accepting your own nervousness can improve. There will also be a chance to try a light exercise to alleviate anxiety. 

No registration is required for this Well-being Tuesday, come with an open mind. For more information about the event, contact: tiina.auvinen@yths.fi  

You can find other well-being events on the Well-being events page.