Register now for the 2 cr Well-being and learning from groups course!

Well-being and learning from groups (PSYK-475) 27.10.–9.12.2025

Promoting studies and improving well-being by supporting social belonging course (2 credits). During the course, the importance of social groups in well-being is recognized and social tools are developed to support well-being. In the course, the regulation of social skills and groups is practiced, through which the aim is to reduce loneliness and promote coping, well-being and support studying.

The course is based on the perspective of social identity. In the course, you will go through exercises in which you reflect on the meaning of social groups, map your own social groups and examine the relationship with already existing and possible new social groups. Every student is required to commit to the exercises of the course.

The course lasts about seven weeks and has a total of six meetings.First introduction lecture is on October 27th. More information can be found on the course page. Group 3 is the English-speaking group, other groups are in Finnish. Register by October 22, 2025.

Check out other well-being courses and groups in period 2 as well!