UniSport’s autumn campaign and the Carefree Shoulders break exercise session schedule
UniSport autumn campaign until 30 September
During the UniSport autumn campaign, you get three half-day introductory visits free of charge to any UniSport sports centre on weekdays before 3 p.m. and after 8.30 p.m. and on weekends during all the opening hours of the sports centres.
Unisport’s sports centres are located in Kluuvi, Kumpula, Meilahti, Töölö and Otaniemi. New customers also get their first visit free of charge during all the opening hours of the sports centres! More detailed information on redeeming the autumn campaign offer can be found on the UniSport website.
Carefree Shoulders break exercise sessions live on campuses and streamed online
UniSport offers Carefree Shoulders exercise breaks open to all and free of charge on campuses and via MyWellness. These moments of relaxation are a great opportunity to free up tension and look after your body in the middle of a busy day.
Carefree Shoulders sessions are open to anyone interested, and no advance registration is required. Possible cancellations of the Carefree Shoulders sessions can be found in the group exercise calendar.
See the schedules for all campuses and learn more about the Carefree Shoulders break exercise sessions on the UniSport website and Well-being events page.
On campuses, sessions are organised as follows starting 1 September:
- City centre: Wednesdays from 12:30 p.m. to 12:45 p.m., Kaisa House, library Guidance Corner (Fabianinkatu 30).
- Viikki: Tuesdays from 1:00 p.m. to 1:15 p.m., Biocentre 2, 1st floor lobby (Viikinkaari 5).
- NEW! Kumpula: Tuesdays from 2:00 p.m. to 2:15 p.m., Chemicum, 2nd floor lobby (A.I. Virtasen aukio 1).
- NEW Meilahti: Mondays from 2:00 pm. to 2:15 pm., Haartmaninkatu 3, 2nd floor lobby.
Carefree Shoulders session online streams on the Mywellness platform:
- Mondays from 12:15 p.m. to 12:30 p.m.
- Thursdays from 11:30 a.m. to 11:45 a.m.