Register now for the 2 cr Groups 4 Health: promoting studies and improving well-being course!

Groups 4 Health: promoting studies and improving well-being by supporting social belonging (PSYK-475) 26/10/2026–1/5/2027

Promoting studies and improving well-being by supporting social belonging course (2 credits). During the course, the importance of social groups in well-being is recognized and social tools are developed to support well-being. In the course, the regulation of social skills and groups is practiced, through which the aim is to reduce loneliness and promote coping, well-being and support studying.

The course is based on the perspective of social identity. In the course, you will go through exercises in which you reflect on the meaning of social groups, map your own social groups and examine the relationship with already existing and possible new social groups. Every student is required to commit to the exercises of the course.

The course lasts about seven weeks and has a total of six meetings. More information can be found on the course page. Group 3 is the English-speaking group, other groups are in Finnish. Register by 19 October 2026 at 11:59 p.m.

Check out other well-being courses and groups in period 2 as well!