Study support

What should you do when your studies are stalling and it feels like you can’t move forward? These instructions contain hints from study psychologists that may help you solve your problem.

The study psychologists offer counselling to bachelor, master and PhD students regarding issues such as motivation, time management, procrastination, stress and well-being.

This instruction features information about individual arrangements, intended to support your studies.

Here you can find instructions for managing references in your thesis, retrieving information and using images in theses. 

This article gives you information about UniHow system and HowULearn questionnaire.

Problems with information technology? Read the study material of the Student’s digital skills study course and say goodbye to problems.

Helsinki University Library offers students various spaces and tools for studying in all four campuses.

Here you can find information about learning facilities, such as libraries and learning centres.

Learning takes place not just in a variety of physical spaces, but also in digital learning environments.  The University of Helsinki utilises a selection of different digital services to make your studies easier.

Almost everyone gets nervous about public speaking. It is completely natural and nothing you should be embarrassed about.

Learning difficulties or anxieties may interfere with language studies. If your previous experiences worry you or raise questions in your mind, feel free to discuss them with us.

Teacher tutors are Language Centre teachers who have weekly drop-in office hours during the academic terms.

A personal study plan (PSP) is part of every degree. In a PSP, you can yourself plan how you intend to progress in your studies.

On this page you can find information about groups organized by career counsellors, guidance counsellors and study psychologists.